Also threw in some Lake Padden trails for fun. Above, Scott Young and John Clark attack the steep hill on the expert loop.
John and I are both training for an 8-hour mountain bike race down in Northern California at the end of March. We're soloing it, not riding it as a team. I've been working with Daryl Smith of Advantage Multisport who's got me doing back-to-back longish rides on weekends (generally four, four-and-a-half hours one day with signif. elevation gain, two to three hours the following day) and a tough interval workout during the week. That's usually hill repeats up Sehome Arboretum Road.
Friday, Jen, Bake and I leave for SoCal where we hope to catch the final three days of the Tour of California. Bummer that Fabian Cancellara won't be there but I think there'll be one or two other well-known cyclists we may recognize. Go Levi!
No comments:
Post a Comment