Saturday, March 07, 2009



Big training weekend just three weeks out from the Boggs IV 8-hour race down in NorCal. Yesterday, was five and a half hours up on Galbraith, broken up at the two-thirty mark by a broken chain. Back in town for a new one then right back up again for another three hours. Bonked with about 15 minutes to go. It was a good reminder that I'm probably good for four hours with Power Bars, Gatorade, etc., but after than I need real food--a sandwich, hot dog, cinammon roll, anything.

Today was another two-forty five with John Clark and Steve Vanderstaay. Great fun. A little new snow, cool temps, but thankfully no wind. Just a fun ride.

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